There are a number of specific things I teach my clients in each session of my mentoring program. However, it is really easy for guys to get overwhelmed. You can’t tell a guy ten different things at once, or he’ll get lost in thought instead of focusing on action. And he won’t be able to

This article is from Mark Manson at PracticalPickup.com I parked my car in front of the gym and immediately popped my iPod headphones into my ears. As I get out and walk across the parking lot I catch a glimpse of a slender figure walking toward the door from another angle. I look over. She’s

Pop quiz. Who is more of an alpha male? A) A commando. 6 foot 6, 265 pounds of muscle. Trained in the deadliest forms of combat. Over 30 kills. Hasn’t t felt an emotion since 1997. B) Justin Bieber. The answer may surprise you. It’s Justin Beiber. Why? People throw around the phrase alpha male,

I’ve talked a lot about how problematic it is to be too much of a nice guy. But how do you know when you’ve crossed the line between nice guy and uncaring asshole? This is a big fear for guys when they stop being nice and start being “real.” What if you accidentally go too

This post is from Robbie Kramer of Inner Confidence. What if they don’t like me? What if they think I’m a jerk? What if I piss them off? What if they talk sh*t behind my back? “I had a realization today,” said Marty, one of my students. “What I realized is that to be successful

Approach Anxiety. A raw, visceral fear that has nothing to do with any logic. There was just something preventing me from walking up to a woman I didn’t know and talking to her. I hated it. It didn’t make any sense. But this inhibition was part of something larger, something that bothered me as much

Socially anxiety is often accompanied by something else that few people, particularly in the community, are willing to talk about: depression. When attempting to take action, it usually seems that anxiety is the main thing stopping us. You want to take action, but anxiety feels like a brick wall in your way. You simply can’t

Today we have another excellent post by my good friend Robbie Kramer from Inner Confidence. Being a smart person is usually a good thing. However, when it comes to meeting and dating women, it can sometimes get in the way. There are many ways where over thinking about dating and meeting women hurts you. It’s

A few years ago I noticed myself in a video. And I was disgusted. Why? I could finally see myself from the side and from the back. And I hated my posture. “I really look like that?” I thought to myself. I never really see myself from the side and had no idea how bad

There’s a very familiar look on his face as we walk around in between approaches: frustration. He’s been out for a while. He’s been in “the community” a long time. And he feels like he’s spinning his wheels. “I’m not getting laid. I’ve paid all this money and taken all these bootcamps, but I’m still