Why Approach Anxiety is the No.1 reason men don’t get success with women (What 7 years of coaching men to meet women showed me) (1:30).
Is Approach Anxiety the same for all men? Do all men have it? Do they have it the same way and have to fix it the same way? (6:30).
How do you know that Approach Anxiety is the problem you have to focus to get better results? The hidden barrier to success (9:00).
How to use daytime approaching with steady steps to kill your approach anxiety in all situations (12:50).
The problems men face when they try to get over approach anxiety at night in bars and clubs (12:50).
How using new situations and places for your practice field works much better than using places and situations you know (14:30).
How to build comfort in specific situations and places so that approach anxiety gradually fades away and disappears (16:00).
Take consistency extremely seriously – it is essential to making progress (17:00).
Living in smaller towns where you meet the same people a lot and how it can affect you (19:00).
A story from the field: A recent potentially ’embarrassing’ moment Eric Disco experienced approaching women (21:00).
Overcoming typical embarrassing mistakes made when approaching women and not letting it increase your anxiety levels (22:30).
How to harness negative emotions like anger to get past your approach anxiety. (23:00).
An example of Angel Donovan’s approach to overcoming Approach Anxiety. Eric Disco explains how this can be useful or hurtful to other men trying to overcome their fear and nervousness of approaching women (24:30).
Avoiding the same thought process and getting stuck in a loop of constantly dragging yourself down (27:30).
Tackling the negative feelings you get when you try to approach or really approach women so they get processed healthily and don’t affect your future attempts to approach women(29:00).
Summary of Eric Disco’s approach to killing off approach anxiety (30:00).
How a case study from neuroscience – the Chinese conversion of U.S. military into communist advocates – shows you the effective approach to beating your fears (33:00).
A brief introduction into exposure therapy and using it to overcome any fear (not just approaching and talking to women) (37:00).
Every improvement you make to yourself relates to the same rule of ‘stress’ and ‘recovery’. Steady exposure. (39:00).
You are drawn and attracted to short term rewards. But aiming for the long term rewards is what actually gets the results (41:00).
Why you actually NEED approach anxiety to become successful with women (43:00).
Before the Six Step Method, I couldn’t even ask someone what time it was. Now, I go out some days like a seek-and-destroy missile. When I see a beautiful woman, I’m there. I have the tools to start a conversation and be interesting, engaging, and attractive from the start.
- Jacob Pollard, Baltimore, MD
This book is practical and concise. Everything involves a tangible step I could take to break out of my comfort zone. The most important difference between your approach and others: like any artistic pursuit, you must treat yourself with kindness.
- Jorge Miller, New York, NY
I don’t hesitate to say that this book could be life-changing for those of us who clearly need to do something about our romantic lives and are looking for a way to do that that will make us not just better with women, but able to feel better about ourselves and to view the world as a less hostile place.
- Rich B., Los Angeles, CA
This is a great course for guys struggling with extreme anxiety when it comes to approaching women. The bottom line: If you have real trouble approaching women, this is definitely worth checking out.